I so often speak about how the universe speaks to us, we just need to listen. I don't usually listen to music or podcasts while I take my walks. I like to enjoy the fresh air, and to listen to the sounds around me. I like to be in my mind, this is where I try and figure out what I will say on a solo episode here on the pod. But this walk, I wanted noise, I didn't want to be in my own head, I wanted disruption. So I decided to catch up on a few of my favorite podcasts, since I am behind I had to scroll and decide which episode I wanted to listen to. This was the very thing I needed to listen to in this moment. I had a few take aways, some ah-ha moments. So I wanted to share these with you, just in case they fill you the way they did me.